Restaurant Seed Oil Report Cards
Does your favorite chain use seed oils? We break it down — average PUFA per order, safest picks, and items to watch out for — for every major U.S. restaurant.
Also available: Canada chains · UK chains · Australia chains · North Macedonia chains
All Chains (634)
- &pizza
- 16 Handles
- 4 Rivers Smokehouse
- 54th Street Restaurant & Drafthouse
- 7 Brew Coffee
- 7-Eleven
- 85C Bakery Cafe
- A&W
- Abuelo's
- Alberto's Mexican Food
- Aloha Poke Co
- Andy's Frozen Custard
- Angry Chickz
- Angry Crab Shack
- Another Broken Egg Cafe
- Anthony's Coal Fired Pizza
- Applebee's
- Arby's
- Arctic Circle
- Arthur Treacher's
- Aspen Creek Grill
- Atomic Wings
- Au Bon Pain
- Auntie Anne's
- Aurelio's Pizza
- BJ's Restaurant & Brewhouse
- Bahama Breeze
- Bahama Buck's
- Baja Fresh
- Bar Louie
- Barberitos
- Bartaco
- Baskin-Robbins
- Beau Jo's
- Beef 'O' Brady's
- Beef-a-Roo
- Bellacino's Pizza & Grinders
- Ben & Jerry's Scoop Shop
- Ben's Soft Pretzels
- Benihana
- Bertucci's
- Bibibop Asian Grill
- Big Apple Bagels
- Big Chicken
- Biggby Coffee
- Bill Miller Bar-B-Q
- Billy Sims BBQ
- Biscuitville
- Black Bear Diner
- Black Rock Coffee Bar
- Blake's Kitchen & Kocktailz
- Blake's Lotaburger
- Blaze Pizza
- Blimpie
- Bob Evans
- Bojangles
- Bonchon
- Bonefish Grill
- Boston Market
- Braum's
- Bruegger's Bagels
- Bruster's Real Ice Cream
- Bruxie
- Bubba Gump Shrimp Co.
- Bubba's 33
- Bubbakoo's Burritos
- Buc-ee's
- Buca di Beppo
- Buffalo Wild Wings
- Buffalo Wings & Rings
- Burger Boy
- Burger King
- Burger Street
- BurgerFi
- Burgerville
- Bush's Chicken
- CAVA
- Cafe Rio
- Cafe Zupas
- California Fish Grill
- California Pizza Kitchen
- Capital Tacos
- Capriotti's
- Captain D's
- Caribou Coffee
- Carl's Jr.
- Carrabba's
- Carvel
- Casey's
- Champs Chicken
- Charleys Cheesesteaks
- Cheba Hut
- Checkers & Rally's
- Cheddar's Scratch Kitchen
- Cheeburger Cheeburger
- Cheesecake Factory
- Chester's Chicken
- Chick-fil-A
- Chicken Express
- Chicken Salad Chick
- Chili's
- Chipotle
- Chopt
- Chris Madrid's
- Chronic Tacos
- Chuck E. Cheese
- Church's Texas Chicken
- Chuy's
- Cicis Pizza
- Cilantro Taco Grill
- Cinnabon
- Cinnaholic
- Circle K
- City Barbeque
- Claim Jumper
- Clean Juice
- Cold Stone Creamery
- Condado Tacos
- Cook Out
- Cooper's Hawk Winery & Restaurants
- CoreLife Eatery
- Corner Bakery Cafe
- Costa Vida
- Costco Food Court
- Cousins Subs
- Cowboy Chicken
- Cracker Barrel
- Crimson Coward
- Crisp & Green
- Crumbl Cookie
- Culver's
- Cumberland Farms
- Cupbop
- Daddy's Chicken Shack
- Dairy Queen
- Dairy Queen (Treats)
- Daphne's California Greek
- Dave & Buster's
- Dave's Hot Chicken
- Daylight Donuts
- Del Frisco's Double Eagle Steakhouse
- Del Frisco's Grille
- Del Taco
- Denny's
- Detroit Wing Company
- DiBella's Subs
- Dick's Drive-In
- Dickey's Barbecue Pit
- Din Tai Fung
- Dirty Dough
- District Taco
- Dog Haus
- Domino's
- Donatos Pizza
- Double Dave's Pizzaworks
- Duck Donuts
- Duffy's Sports Grill
- Dunkin'
- Dunkin' (Donuts)
- Dutch Bros Coffee
- East of Chicago Pizza
- Eat'n Park
- Eddie V's Prime Seafood
- Eegee's
- Eggs Up Grill
- Einstein Bros Bagels
- El Pollo Loco
- El Pollo Regio
- El Taco Tote
- Elevation Burger
- Epic Wings
- Erbert & Gerbert's
- Everbowl
- Famous Dave's
- Farmer Boys
- Fatburger
- Fazoli's
- Filiberto's
- Firebirds Wood Fired Grill
- Firehouse Subs
- First Watch
- Five Guys
- Flanigan's
- Fleming's Prime Steakhouse
- Flower Child
- Fogo de Chao
- Ford's Garage
- Fosters Freeze
- Fox's Pizza Den
- Freddy's
- Freddy's Frozen Custard & Steakburgers
- Freebirds World Burrito
- Friendly's
- Frisch's Big Boy
- Frutta Bowls
- Fuddruckers
- Fuego Tortilla Grill
- Fuzzy's Taco Shop
- Garbanzo Mediterranean Fresh
- Gen Korean BBQ House
- Genghis Grill
- GetGo
- Gigi's Cupcakes
- Giordano's
- Glory Days Grill✦ Seed-oil-free
- Godfather's Pizza
- Gold Star Chili
- Golden Chick
- Golden Corral
- Golden Krust
- Gong cha
- Good Times Burgers & Frozen Custard
- Goodcents
- Graeter's
- Great American Cookies
- Griff's Hamburgers
- Grimaldi's Pizzeria
- Gus's World Famous Fried Chicken
- Guthrie's
- Gyro Shack
- Gyu-Kaku Japanese BBQ
- Haagen-Dazs Shop
- Halo Burger
- Handel's Homemade Ice Cream
- Hangry Joe's Hot Chicken
- Happy Joe's
- Hardee's
- Hat Creek Burger Company
- Hattie B's Hot Chicken
- Hawaiian Bros
- Hideaway Pizza
- Home Run Inn
- Honey Baked Ham Co.
- Honey Dew Donuts
- Hook & Reel Cajun Seafood & Bar
- Hooters
- Hopdoddy
- Hopdoddy Burger Bar
- Hot Dog on a Stick
- Hot Head Burritos
- Houston TX Hot Chicken
- HuHot Mongolian Grill
- Huck's
- Huddle House
- Huey Magoo's
- Hungry Howie's
- Hunt Brothers Pizza
- Hurricane Grill & Wings
- Hwy 55 Burgers Shakes & Fries
- I Heart Mac & Cheese
- IHOP
- Ike's Love & Sandwiches
- Imo's Pizza
- In-N-Out
- In-N-Out Burger
- Industry Austin
- Insomnia Cookies
- Island Fin Poke
- Ivar's
- J. Alexander's
- JINYA Ramen Bar
- JJ Fish & Chicken
- Jack in the Box
- Jack's
- Jamba
- James Coney Island
- Jason's Deli
- Jeni's Splendid Ice Creams
- Jeremiah's Italian Ice
- Jersey Mike's
- Jet's Pizza
- Jimmy John's
- Joe & The Juice
- Joe's Crab Shack
- Johnny Rockets
- Jollibee
- Jon Smith Subs
- Jreck Subs
- Juan Pollo
- Juice It Up
- Just Salad
- KFC
- KPOT Korean BBQ & Hot Pot
- Keke's Breakfast Cafe
- Kilwins
- Kneaders Bakery & Cafe
- Kolache Factory
- Kopp's Frozen Custard
- Krispy Kreme
- Krispy Krunchy Chicken
- Krystal
- Kung Fu Tea
- Kura Sushi
- Kwik Trip
- L&L Hawaiian Barbecue
- La La Land Kind Cafe
- La Madeleine
- La Parrilla
- LaMar's Donuts
- LaRosa's Pizzeria
- Landry's Seafood House
- Laredo Taco Company
- Larry's Giant Subs
- Las Palapas
- Layne's Chicken Fingers
- Lazy Dog Restaurant & Bar
- Le Peep
- Ledo Pizza
- Lee's Famous Recipe Chicken
- Leeann Chin
- Lefty's Cheesesteaks
- Legal Sea Foods
- Lenny's Grill & Subs
- Leo's Coney Island
- Little Caesars
- Little Greek Fresh Grill
- Logan's Roadhouse
- Long John Silver's
- LongHorn Steakhouse
- Los Betos
- Lou Malnati's
- Louisiana Famous Fried Chicken
- Love's Travel Stops
- Luby's
- Lucille's Smokehouse Bar-B-Que
- Luna Grill
- Lupe Tortilla
- MOD Pizza
- MOOYAH
- Maggiano's Little Italy
- Maid-Rite
- Manchu Wok
- Manhattan Bagel
- Maple Street Biscuit Company
- Marble Slab Creamery
- Marco's Pizza
- Marie Callender's
- Marion's Piazza
- Mariscos Del Puerto
- Mastro's Restaurants
- Maverik
- Mazzio's
- McAlister's Deli
- McDonald's
- Me-n-Ed's Pizzeria
- Mellow Mushroom
- Menchie's
- Mendocino Farms
- Metro Diner
- Mighty Taco
- Milio's Sandwiches
- Miller's Ale House
- Mimi's Cafe
- Mission BBQ
- Mister Softee
- Mo' Bettahs Hawaiian Style
- Mo'Bettahs
- Modern Market Eatery
- Moe's Southwest Grill
- Monical's Pizza
- Morton's The Steakhouse
- Mountain Mike's Pizza
- Mr Gatti's Pizza
- Mr. Hero
- Mr. Juicy
- Mrs. Fields
- Mrs. Winner's Chicken & Biscuits
- Naf Naf Grill
- Nancy's Pizza
- Nathan's Famous
- National Coney Island
- Nekter Juice Bar
- Newk's Eatery
- Nick the Greek
- Ninety Nine Restaurant & Pub
- Nobu
- Noodles & Company
- Norms Restaurants
- North Italia
- Nothing Bundt Cakes
- O'Charley's
- Oberweis Ice Cream and Dairy Store
- Ocean Prime
- Ojos Locos Sports Cantina
- Old Chicago Pizza & Taproom
- Olive Garden
- On The Border
- Ono Hawaiian BBQ
- Original Tommy's
- Outback Steakhouse✦ Seed-oil-free
- P. Terry's Burger Stand
- P.F. Chang's
- PDQ
- PJ's Coffee
- Paisano's Italian Restaurant
- Pal's Sudden Service
- Pancheros Mexican Grill
- Panda Express
- Panda Express (Bowl)
- Panera Bread
- Panini Kabob Grill
- Papa Gino's
- Papa John's
- Papa Murphy's
- Pappadeaux Seafood Kitchen
- Pappasito's Cantina
- Paris Baguette
- Parker's Kitchen
- Parlor Doughnuts
- Peet's Coffee
- Pei Wei
- Pelicana Chicken
- Penn Station East Coast Subs
- Perkins Restaurant & Bakery
- Perry's Steakhouse & Grille
- Peter Piper Pizza
- Philly Pretzel Factory
- Piccadilly
- Pick Up Stix
- Pickleman's Gourmet Cafe
- Pieology
- Pilot Flying J
- Pinkberry
- Pita Pit
- Pizza Factory
- Pizza Hut
- Pizza Inn
- Pizza King
- Pizza Patron
- Pizza Ranch
- Planet Smoothie
- Planet Sub
- Playa Bowls
- Pluckers Wing Bar
- Poke Bros
- Pokeworks
- Pollo Campero
- Pollo Tropical
- Ponderosa Steakhouse
- Popeyes
- Port of Subs
- Portillo's
- Postino WineCafe
- Potbelly
- Pret A Manger
- Pretzelmaker
- Primanti Bros.
- PrimoHoagies
- Qdoba
- Quaker Steak & Lube
- QuikTrip
- Quiznos
- RaceTrac
- Raising Cane's
- Rax Roast Beef
- Red Crab Juicy Seafood
- Red Lobster
- Red Mango
- Red Robin
- Rise Southern Biscuits & Righteous Chicken
- Rita's Italian Ice
- Robeks
- Roberto's Taco Shop
- Rocky Rococo
- Roosters
- Rosa's Cafe & Tortilla Factory
- Rosa's Café & Tortilla Factory
- Rosati's Pizza
- Roti Mediterranean
- Round Table Pizza
- Roy Rogers
- Royal Farms
- Rubio's Coastal Grill
- Ruby Tuesday
- Rudy's BBQ
- Runza
- Ruth's Chris Steak House
- Rutter's
- STK Steakhouse
- Salad and Go
- Saladworks
- Salata
- Salsarita's
- Salt & Straw
- Saltgrass Steak House
- Sarku Japan
- Sbarro
- Schlotzsky's
- Scooter's Coffee
- Seasons 52
- Shake Shack
- Shakey's Pizza
- Shane's Rib Shack
- Shari's
- Sheetz
- Sheridan's Frozen Custard
- Shipley Do-Nuts
- Shoney's
- Silver Diner
- Simple Simon's Pizza
- Sir Pizza
- Sizzler
- Skyline Chili
- Slim Chickens
- Smallcakes
- Smalls Sliders
- Smashburger
- Smokey Bones
- Smokey Mo's BBQ
- Smoothie King
- Snappy Tomato Pizza
- Snooze A.M. Eatery
- Someburros
- Sonic
- Sonny's BBQ
- Soulman's Bar-B-Que
- Speedway
- Spring Creek Barbeque
- Starbird Chicken
- Starbucks
- Steak 'n Shake✦ Seed-oil-free
- Steak Escape
- Stewart's Shops
- Sticky's Finger Joint
- Storming Crab
- Straw Hat Pizza
- Sub Station II
- Subway
- Super Chix
- Super Duper Burgers
- Surcheros
- Sweet Paris Creperie & Cafe
- Sweetgreen✦ Seed-oil-free
- Swensons Drive-In
- TCBY
- TGI Fridays
- Taco Bell
- Taco Bueno
- Taco Cabana
- Taco Casa
- Taco Casa (Alabama)
- Taco John's
- Taco Mayo
- Taco Palenque
- Taco Tico
- Taco Time
- Taco Villa
- Tacos 4 Life
- Tacos Vitali
- Taqueria Arandas
- Tastee-Freez
- Taziki's Mediterranean Cafe
- Ted's Hot Dogs
- Ted's Montana Grill
- Tender Greens
- Teriyaki Madness
- Texas Roadhouse
- Texas de Brazil
- The Boiling Crab
- The Broken Yolk Cafe
- The Capital Grille
- The Coffee Bean & Tea Leaf
- The Dolly Llama
- The Flame Broiler
- The Flying Biscuit Cafe
- The Great Greek Mediterranean Grill
- The Habit Burger Grill
- The Halal Guys
- The Halal Shack
- The Human Bean
- The Juicy Crab
- The Melting Pot
- The Original Pancake House
- The Simple Greek
- Thorntons
- Tiff's Treats
- Tijuana Flats
- Tim Hortons
- Togo's
- Tokyo Joe's
- Topgolf
- Torchy's Tacos
- Tous les Jours
- TravelCenters of America
- Tropical Grille
- Tropical Smoothie Cafe
- True Food Kitchen
- Tu Asador
- Tubby's
- Tudor's Biscuit World
- Twin Peaks
- Twistee Treat
- Uncle Julio's
- Uno Pizzeria & Grill
- Urbane Cafe
- Velvet Taco
- Village Inn
- Vitality Bowls
- Vocelli Pizza
- Voodoo Doughnut
- WaBa Grill
- Waffle House
- Waffle Love
- Wahlburgers
- Walk-On's Sports Bistreaux
- Wawa
- Wayback Burgers
- Wendy's
- Western Sizzlin
- Wetzel's Pretzels
- Whataburger
- Which Wich
- Whit's Frozen Custard
- White Castle
- Wienerschnitzel
- Wild Eggs
- Willie's Grill & Icehouse
- Winchell's Donuts
- Wing Zone
- Wingers
- Wings Etc.
- Wings Over
- Wingstop
- Wingstop (Tenders)
- Yard House
- Yogurtland
- Yoshinoya
- Your Pie
- Zankou Chicken
- Zaxby's
- Ziggi's Coffee
- Zoup!
- bb.q Chicken
- sweetFrog